Screw the box - freediving

Stig Pryds is a Danish record holding freediver. He was diagnosed with psoriatic arthritis in 2008, which disabled him so much that he lost his business. After 5 years of intense pain and increasing dependency on drugs, he decided to quit all drugs cold turkey, and find alternative ways to deal with his disease. He began practising yoga daily, changed his diet, and started practising freediving. This caused drastic changes: within months he could walk without a cane, and he could play with his two young daughters again.